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511: How to Be Present, with Dave Crenshaw

Coaching for Leaders

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Rethinking Multitasking: The Focus Factor

This chapter examines the detrimental effects of multitasking and constant interruptions on workplace efficiency and productivity. It discusses the concept of switch tasking versus single tasking, emphasizing how rapid switching depletes cognitive resources and increases stress. The chapter encourages a shift in mindset towards focused work, showcasing practical exercises and insights for leaders to enhance team dynamics and overall effectiveness.

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