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2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)

The Mel Robbins Podcast

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Effective Strategies for Disengaging from Narcissistic Behavior

This chapter explores effective strategies for dealing with narcissistic individuals, particularly through the gray rocking technique. By maintaining emotional neutrality and disengagement, listeners learn how to protect their emotional well-being and minimize conflicts.

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