Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast cover image

Get Sh*t Done: 4 Steps To Kill Distractions (With Nir Eyal)

Everyone Hates Marketers | No-BS Marketing & Brand Strategy Podcast

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How to Break Bad Habits

The first step and the most important step is to master our internal triggers. All human motivation stems from a desire to escape discomfort. Even the pursuit of what we think is pleasurable desire itself is an uncomfortable psychological state wanting craving. If it's not serving you in your life, it's time to do something about it.

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