Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Building True Discipline and Personal Growth

The chapter emphasizes that discipline cannot be forced but rather created through structure and consistency. It discusses the importance of 'being' in addition to 'having' and 'doing' when setting and achieving goals. It also explores self-awareness, self-regulation, and the discomfort that comes with personal growth, all while highlighting the impact of consistent coaching and overcoming inertia.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner