3min chapter

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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

The Importance of Habit

Omar Obeidallah: I think people can go too far and act like we are just completely like willpower free automatons that just, you know, go towards hedonism. He says most people don't always just do the easiest thing. "I would not be surprised if we talk a year from now and you're still regularly like doing running for your health"

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