Perform with Dr. Andy Galpin cover image

Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Perform with Dr. Andy Galpin

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Exploring Exercise Resources and the Role of the Diaphragm

This chapter explores resources for visual learners through exercise videos and features a sponsorship message highlighting a protein bar's benefits. It also delves into the anatomy of the diaphragm and its importance in pain relief in the body.

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