071. Parker Farabee | How to prevent and deal with injuries; how to manage pain, training load and recovery
Running long - A trail and ultra running talk
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How to Manage Knee Pain by Yourself
The human body has developed to stay active and be inactive. People need to understand that, but it's become the new normality,. So we are kind of the outliers. The important thing here is probably to reach out to someone that is support PZU. And obviously there's a financial cost with going to see any kind of PT physio.
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