4min chapter

Time and Attention cover image

99: Attention Span

Time and Attention

CHAPTER

How to Use Attention to Maintain Well-Being

Gloria Steinem's new book is called Attention span. She talks about how we can use our attention to improve productivity and well-being. Her advice: Plan your day so that you have the most important tasks at peak focus times. And she says when people feel positive, they generate better ideas of higher quality.

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