Effortless English Podcast | Learn English with AJ Hoge cover image

How to CONTROL YOUR EMOTIONS | Feel Confident Always

Effortless English Podcast | Learn English with AJ Hoge

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How Do I Change My Life?

The first thing I recommend is start with your body. Change the physical part first because it's usually the simplest and easiest thing to get started. If you, if instead of like an actor, if an actor does this short term and then they go in and they do it again and with somebody else and in different characters all the time, what have you just did? Just focused on being a positive, enthusiastic, confident person moving like them, sounding like them,. You would become a more confident, enthusiastic person just by doing this. Yes, there are other things you can do, other things you should do also, but I like this technique because it works quickly and it's simple.

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