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1994: The Mineral Deficiency That Can Cause Horrible Sleep, Headaches & Fatigue, What to Do When Cutting Alcohol Doesn’t Seem to Improve Fat Loss, the Truth About Rounded Back Deadlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Upper Back Rounding Problem
Our next caller is Donald from Idaho. Donald, what's happening? Nothing much, guys. What part of Idaho are you at? Right now I'm in Caldwell. That helps. Yeah, lots of potatoes. Go ahead and ask your question, my friend.Donald: My main question here is I felt like I did a disservice taking so much time spending on one thing. And I was wondering if there was a more efficient way to do that.
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