10: How to change your habits
The Psychology Podcast
00:00
How to Achieve a Taste for Your Virtues
Markman: If you change the foods you're eating, then your brain is predicting a different set of tastes. He says people are willing to acquire all kinds of tastes as long as they go along with the vices. "If you're willing to acquire a taste for your vices, then you got to be just as willing to acquire the taste for the virtues"
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