
Alexander Technique and Awareness with Michael Ashcroft
Reach Truth Podcast
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How Did You Structure Your Course?
The course was built on a series of zoom calls. The first one is expansion of awareness, and then from there, i teach sll inhibition through he collapse and conscious reexpansion of ofanus. There's other stuff i want to get into, you own, primary control, which is wy more difficult to switch on. And then i've laid in a bunch of other stuff around mind set and experiments and kind of exercises and stuff. But that's the,. that's the, that's the Johnny elink. You've taken it. I'll say that like a eity is the very last thing i would have picked to make an online qorse about. Am,
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