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18min chapter
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
The Diary Of A CEO with Steven Bartlett
The Health Impact of Relationships
This chapter explores the critical role of social connections and intimate relationships in influencing health outcomes and longevity. It discusses the importance of quality relationships over mere quantity, emphasizing the detrimental effects of loneliness and social isolation. The chapter also examines gender dynamics in emotional expression and the significance of nurturing relationships for overall well-being.
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