5min chapter

Ben Greenfield Life cover image

The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

Ben Greenfield Life

CHAPTER

Budget-Friendly Biohacks

Enhance fitness and longevity with budget-friendly biohacks, including hand weights, the relaxator device, blood flow restriction bands, and more. Also includes performance-enhancing hacks, best bottled water, cold thermogenesis, pre and post-exercise tips, and a salt and glycine drink recipe for performance enhancement without gut issues.

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