Glucose Goddess: Eat your favorite carbs the safe way | EP 289
The Dr. Gundry Podcast
00:00
The Effects of Alcohol on Health and Cultural Differences in Consumption
This chapter explores the impact of alcohol on health, emphasizing the value of moderation. It discusses the benefits of drinking champagne for vascular health and highlights the preference for red wine over white wine due to sugar content. The chapter also warns of negative health consequences from excessive alcohol consumption and compares cultural differences in drinking between France and the United States.
Transcript
Play full episode
