2min chapter

Your Brain at Work cover image

Future-Proof Your Leadership With Neuroscience Pt. 2: Goal Focus & Outcome Focus

Your Brain at Work

CHAPTER

Mindfulness, Virtual Reality, and Finding Balance: Neuroscience and Goal Orientation

The speakers discuss the significance of practicing mindfulness before meetings and share their personal experiences, including using virtual reality for distress reduction. They highlight the need to balance goals and interpersonal connections while emphasizing mindful decision-making.

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