The Happiness Lab with Dr. Laurie Santos cover image

How To Embrace Imperfection

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Embracing Uncertainty: Navigating Fears of the Future

This chapter explores the challenges of facing the future and addressing anxiety about it. It highlights the importance of recognizing that worry often arises from the desire to predict and control the unpredictable, encouraging listeners to trust their resilience in navigating uncertainty.

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