CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 336: Is FOMO messing up your mental health? Here's how to to take back control.

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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You Cannot Do What No One in This World Can Do

The brain is organized into 200 specialized structures that are connectivity points, connections. And these thought trees build into this brain, driven by our mind in our own unique connection. So my 200, more or less specializations of connections where my thought trees grow, enable me to do what no one else in this world can do. But as soon as i kind of start of trying to override this, because i have this perception that m the way i do things,  does it look as nice or as cool, as wonderful as others? Thats one thing that can happen, is we compare like that. Or we are influenced by media and religion and philosophies and belief systems which are toxic networks

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