Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
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You Know, You're in Charge of Your Sleep, Right?
"i always thought about sleep as something that happened to me, meaning, like, you wake up, how is your sleep? You go, it was shiddy. It just happens," he says. "It's really easy to talk yourself out of doing things that are good for you in place of do things that are like, entertaining or loungy or comfortable" He adds: "We don't do a lot of that stuff to ourselves, a, right?"
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