6min chapter

Bad Faith cover image

Episode 378 - Academic Suppression at Harvard: Students Speak Out (w/ Asmer Safi & Prince Williams)

Bad Faith

CHAPTER

The Power of Community and Personal Motivation in Fitness

This chapter explores the crucial role of personal motivation and enjoyable exercise in maintaining fitness habits, along with the impact of community and social accountability. It also highlights the significance of learning from diverse coaching methodologies to create personalized fitness approaches.

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