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Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
Ben Greenfield Life
What's the Best Health Advice You've Ever Received?
"Because of the colour of my skin, i have to really be out there. Soa sun worshipper," he says. "I love being out there, but i'm not out enough." What is your current purpose? To read and write, learn and teach, sing and speak,. compete and create in full presence, in selfless love to the goy of god?" If you could create a lore that everyone in the world had to follow, what would it be? Write down the name of one person who you are going to help, and then go help them on that day.
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