David Creswell – Exploring Equanimity
Mind & Life
The Secret Sauce to Mindfulness Interventions
There's a number of avenues in the contemplative space where there is this leaking over into daily life or other skills. So you're training this somehow foundational mental capacity and then it's just instantly applied in other realms of life, which is so interesting that you've been able to expand your research in those different directions. It's the social interactions. You're right. It's so important.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
