935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
The School of Greatness
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Gut Health and Immune Support
This chapter explores the significant impact of dietary changes on digestive health and immune function, emphasizing the avoidance of processed foods and the benefits of nutrient-rich options. It also discusses the vital role of vitamin D in managing autoimmune conditions and enhancing immune responses, alongside insights on other key nutrients like vitamin C, zinc, and quercetin.
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