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Scaling Anger Events
A lot of times, reparenting and inner child work that we do is subconscious. But then taking that into the real world and saying, okay, I wanted those things, I didn't get them if I was integrated or had that support. How do I start acting from that place now? Yes. And the practical piece is so important. That's why the end of each chapter are the homework assignments because I don't want people to just read it and say, Oh, interesting book. It's for us to think about ways to apply it.