AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Intersection of Food and Health: Dr Rupy Aujla
The Happy Pear Podcast
The Power of Gratitude
I knew intuitively I probably wasn't living the best lifestyle when I had my health conditions. My threshold for illness was clearly different to my colleagues, right? My threshold was down here. Their thruster was up here. And that forced me to really change my lifestyle,. It almost seems as if I came to that conclusion myself. So my mum was like, you know, you really should look at your diet before you entertain an intervention like an ablation. Yeah. There are ways in which you can quantify some of the more subjective elements of lifestyle medicine - but it also comes down to being intuitive about these things.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode