#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
Coaching for Advanced Athletes
If people find that they're not getting the results they want, or are frustrated, i'd recommend getting outside help. Coaching really works for advance tates do, but in a more particular way because i signed up for coaching with mitri golovinsky. And his method is nothing like i've seen anywhere else. I think when people train themselves, they start rating too much stuff on the intinet. They think that basics aren't working. Thay, can add all these extra exercises, ore train more days, sir. Man. It saves you so much time.
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