Top Anti-Inflammatory Foods and How They Work | The Doc & Chef Live Q&A
The Exam Room by the Physicians Committee
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The Top Anti Inflammatory Foods
Obesity in and of itself creates chronic inflammation. So instead of really keep putting logs on that fire, let's talk about eating some things that will help taper out those flames. Dr. Loomis, give us your list of some of the top anti inflammatory foods. And then Karen, we're going to come right to you and We're going to talk about how we can make them delicious.
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