2min chapter

The Jordan Harbinger Show cover image

60: Todd Kashdan | The Bright Truth about Your Dark Side

The Jordan Harbinger Show

CHAPTER

The Negative Emotions That People View as Negative

As we acquire more physical and emotional comforts to help us get through life, we are mentally weaker when exposed to ambiguous and challenging situations. This is where our emotional prejudices come from. We already dipped into anger a little bit. What about things like guilt and anxiety? There's a lot that you'd mentioned in the upside of your dark side that I think could be really useful for these very common negative emotions.

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