
Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN’s Van Jones
10% Happier with Dan Harris
Navigating Political Anxieties
This chapter addresses the fears surrounding the current political climate, exploring how anxieties from both sides threaten democracy and freedom. It emphasizes the importance of proactive action and envisioning a positive future while acknowledging past struggles, encouraging listeners to cultivate resilience and mental flexibility amid challenges.
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