Is FITNESS the Trojan Horse for MINDSET?
Get Enlifted
Mindset and Fitness: A Holistic Approach
This chapter explores the deep connection between fitness, mindset, and personal narratives, illustrating how changes in body can shift one’s emotional and psychological state. It emphasizes the significance of addressing emotional aspects in nutrition coaching and the varying perspectives of fitness professionals on integrating psychological support into their practices.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
