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Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

00:00

Is There Zero Value to Our Existence?

I don't think there's anyone who on this earth, where that's true, where they're the totality of their being is inadequate. That often underlies a lot of it, right? It kind of for just a pervasive sense, I'm just no good. And that's that's really I do find that really heartbreaking.

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