2296: [Part 2] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Healing Your Physical Pain
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
In this chapter, the speaker explores why people settle for feeling 'meh' in their bodies and encourages listeners to strive for better. They address the fears and uncertainties associated with trying to improve the body's condition and share a personal experience with skin issues.
Transcript
Play full episode
