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Episode #116: Why Are You Consuming Porn & What Counts as Porn??? - Dr. Trish Leigh & Zack Carter

Dr. Trish Leigh

CHAPTER

Introduction

Dr. Trish Leigh and coach Zach Carter explore the definition of pornography, its impact on the brain, and strategies to address and rewire behaviors. This chapter offers a mix of cognitive behavioral therapy perspectives and practical techniques for navigating sexual media consumption.

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