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Episode #116: Why Are You Consuming Porn & What Counts as Porn??? - Dr. Trish Leigh & Zack Carter

Dr. Trish Leigh

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Introduction

Dr. Trish Leigh and coach Zach Carter explore the definition of pornography, its impact on the brain, and strategies to address and rewire behaviors. This chapter offers a mix of cognitive behavioral therapy perspectives and practical techniques for navigating sexual media consumption.

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