The Keys to Adulted Development

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People pleasing perfection is am paralysis, like that's all occurring when we are looking externally for validation. And the same is true with perfectionismad. It's not about living up to one standard of excellence; it's about, do other people perceive me as excellent? You can't lead if you're taking everyone's temperature all the time to find out how good you are. I man, at the agencyis such a great word. That's exactly what it is. S it's the ability to be able to define a, to self define.

How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?

Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.

We have Dr. Sasha Heinz with us today to dive deeper into this topic. She’s a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck.

When you’re under pressure, it can be easy to end up in paralysis analysis where you don’t know what to do or how to make a good decision. If you’ve ever felt like you have to be perfect and please other people in these situations, find out how you can work through this mindset in this episode.

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