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The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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The Benefits of Meditation and CO2 Levels

The speakers discuss the benefits of meditation and how it can increase CO2 levels. They talk about different brain waves associated with meditation and various ways to practice it, emphasizing the importance of resetting the balance between parasympathetic and sympathetic systems.

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