4min chapter

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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Modern Wisdom

CHAPTER

Are You Trying to Stay in the Thick Endurance Training Plan?

I lost the world record to a guy named alex sorkin who's just been on a terr he actually now holds the world records for 24 hours, a 12 hours, hundred miles and a hundred kilometers. But it'll be fun to kind of swing at some of the times he's been putting up recently. So that's his distance. N they do these weird things and altra runng, where you see how far you can get in a specific time frame. Some popular ones are like 12 hours, 24 hours. And then when you get real crazy, you do like forty, eight, 72 and sometimes even six days.

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