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#527 - Ben Greenfield - How To Biohack Your Sex Life
Modern Wisdom
How Much Do You Come?
A lot of people say, well, it depletes your minerals, bro. And you hear wasting all your zinc and boron and DHEA because you need that to make your sperm and your semen. The fact is like, you need so, so few minerals to make like the teeny tiny half teaspoon or teaspoon or, you know, whatever. If if you're a real performer, maybe a tablespoon of sperm, that like there's no way it's going to work. So it'll be suspect for years on end. It could just be that you're a bit pissed off. I think that's the case.
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