How to Take Care of Your Teeth and Gums with Dr Leedia Riman
Rogue State of Mind
The Impact of Diet and Lifestyle on Oral Health
This chapter delves into the speaker's personal journey of discovering biological dentistry, making lifestyle changes related to oral health, and noting differences in food quality between Saudi Arabia and America. It emphasizes the importance of maintaining oral pH, the role of vitamins and raw foods in dental health, and the significance of minerals like calcium, magnesium, and vitamin D for healthy teeth and bones.
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