Bobisode! Dr Kirk and Bob answer patron emails.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Is using a 'totem' counterproductive with anxiety?
10:47 Adopting a dog
26:56 2016 OPP
28:41 Can I do exposure therapy myself?
45:57 Second guessing your own opinion
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July 22, 2024
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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