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7min chapter
How To Do A Relationship Check In
The Hook Up
Navigating Relationship Check-Ins
This chapter explores effective methods for couples to conduct relationship check-ins, focusing on the essential role of open communication about both positive and challenging aspects. It discusses research insights from the Gottman Institute and emphasizes the importance of addressing personality differences while promoting healthier dialogues to deepen connection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode