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Why muscles aren't torn down and built back bigger

The Chris and Paul Show

CHAPTER

Micro Tears and Hypertrophy

I think that's probably the most sensible interpretation of, you know, kind of micro tears in the context of producing our perchibut. I think ultimately the only logical place for the myophils to occur and then produce hypertrophy would be my fibroes themselves. So when when people say micro tears, let's let's actually go and then we'll get into this guy. We do know that like micro tears can happen. What are the layers that can we can have micro tears at?

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