AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Science of Perfect Training
The Real Science of Sport Podcast
What Causes Fatigue?
Fatigue is very contextual, and it depends on the intensity and the duration of training. Fatigue can be caused by running out of glycogen or a change in your brain regulation. High intensity exercise affects muscle more than low intensity exercises.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode