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8min chapter
117. How Do I Deal With The Anger?
In Sight - Exposing Narcissism
Navigating Healing from Toxicity
This chapter explores the complexities of healing from abusive environments, using swimming as an analogy for the contrast between perceived joy and underlying harm. It emphasizes the importance of safety, emotional well-being, and nurturing relationships while addressing the impact of trauma on one's life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode