2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians
Mind Pump: Raw Fitness Truth
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Beauty, Parenting, and Competitive Challenges
This chapter explores the personal experiences of beauty and wellness habits, including nail care and eyelash extensions, while also sharing humorous medical anecdotes. The speakers candidly discuss parenting challenges during a gymnastics competition and the emotional pressures associated with athletic training. They emphasize the importance of balance in training and recovery for young athletes, reflecting on the lessons learned from dedication and the signs of burnout.
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