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Change Your Relationship With Exercise Forever EP 1341
The School of Greatness
How to Develop the Skill of Discipline in Exercise and Nutrition
The fitness industry does not communicate the individual aspect of how we react to diets and exercise. What keeps one person consistent and happy, may not be what keeps another person consistent andHappy. So you want to ask yourself, what's one step I can take that's realistic forever yet challenging so that it's got some meaning? There's no wrong answers. What's yours?
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