Varied Not Random cover image

VNR #106 - How many days a week should you work out?

Varied Not Random

00:00

Introduction

"It's a beautiful day today in Nashville and in the spirit of balance in your life. My wife looks at me and says, hey, do you want to go get a donut? Do you want to take a motorcycle ride?" "I got a Boston cream. Oh, wow," he said. 'Once in a while, just makes you feel good'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app