Skillful Effort, Skillful Concentration
Rochester Zen Center Teisho (Zen Talks)
00:00
Zen Practice and Your Thoughts, Don't Take It Personally
"Zen practice is not a technique, those are for technicians," he says. "We just can't believe what's going on in our minds or the things that we're thinking" Zen doesn't mean to be cold; rather it means not to be caught and dragged around by circumstances.
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