988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
Mind Muscle Project
00:00
The on Line Evolution of Your Opportunities Came Through a Social Meetingd
Ero, talk me through the evolution of how your opportunities came through a social meetingd. The training programes are actually, you know, written by person that's in the video. And the same idea as to keep improving your own knowledges. He it's really good when we get people like you who put out good information.
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