Is There a Sustainable Way to Start Rebuilding a Relationship?

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In reconciliation therapy, parents have to defer the adult child's pacing in terms of frequency of contact. "I always tell parents to take that deal because it's the only way to begin the process of healing," she says. The adult child can still believe what they believe and maintain that the parent is denying things that occurred.

Joshua Coleman is a psychologist and senior fellow at the Council on Contemporary Families. He is the author of Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict.

In this week’s conversation, Yascha Mounk and Joshua Coleman discuss why there is a growing number of estrangements between parents and their adult children, how political identification has increasingly become a source of family conflict, and the best strategies for how estranged parents and adult children can heal their relationships.

This transcript has been condensed and lightly edited for clarity.

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