AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
Comparing Yourself to Others, with Kessonga
Dear Headspace
Managing Change and Avoiding Comparison on Social Media
In this chapter, the speakers discuss how to manage change, remain present in a relationship, and avoid comparing oneself to others on social media. They share social media tips and discuss the negative impacts of mindlessly scrolling through social media and comparing oneself to others.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode